Helping Women over 40 Balance
Hormones, have More Energy, and
Drop the Midlife Weight Gain
Leslie Duffy
Registered Nurse, Functional Medicine
Practitioner, and Hormone Expert
Book your Free 30 min Hormone Health Strategy Session!
Let’s get you feeling comfortable in your clothes!
You've been to the doctor only to be dismissed and brushed off. You've tried countless
supplements and programs, but they aren't sustainable
You feel:
- Wired and tired
- Brain fog
- Cranky
- Bloated
- You started putting on weight for no reason
I get it! You’ve tried it all...
Book your FREE
30 min Hormone Health Strategy Session
I know how hard it is to deal with all this and still run your life, career, and family!
Girl, you need support!
Bring all your questions and concerns to the Hormone Strategy Session.
I have the answers and solutions you need. I’ll give you my honest assessment and tips to get
your hormones working for you, not against you.
I know exactly what you are going through; I’ve been there. As a mom of 3 teenagers, I
had a sick dog that needed around-the-clock medications and a husband who worked
out of state Monday - Friday.
My stress levels were through the roof. I had no idea that my stress was causing my
body to shut down. I developed an autoimmune disease, and no matter what I did, I
gained weight. My self-esteem took a hit.
I’m not vain, but I felt I was too young to look and feel as bad as I did. I had to make
changes.
My doctor told me that everything was fine. I found an alternative practitioner, and I
was relieved that it wasn’t all in my head! We found the root cause. I had some
underlying issues that had to be reversed, and I had to learn to nourish myself,
manage my stress, and focus on self-care.
It was NOT easy doing it alone. It took a while; I needed more support, but I finally
figured out my secret sauce - by DIY’ing my hormone health journey.
I was upset that not more women knew about the dynamics of health, the available
tests, and the changes that need to happen to repair hormones in your forties. My
struggles can be your wins!
Because of my medical background, I vowed to help other women in the same
situation. Thanks for reading; I am so excited to help you feel and look your best.
About
me
Meet your new Health Coach!
Hi there! I’m Leslie Duffy, Registered Nurse
Functional Medicine Practitioner, Life Coach, and Hormone Expert
I’m on a mission to use my unique program based on Functional Medicine, nutrition, and
mindset to help women regain energy, lose that stubborn weight, and create a life they love.
Experience:
Adelphi University, BSN RN | Mother/Baby HIV program | St. Mary’s Hospital for Children | NY-
Presbyterian Hospital-Columbia and Cornell | Cohen’s Children Medical Center (formerly LIJ
Schneider Children’s Hospital) | Atrium Health, Cardiac Telemetry Unit | Functional Medicine
Health Coach, Synergy Healthcare System
Certifications;
Certified Functional Medicine Health Coach | Nationally Board Certified Health and Wellness
Coach | 200 hr RYT | Certified Life Coach, The Life Coach School | Applied Functional Medicine
Certified Practitioner – School of Applied Functional Medicine| Health & Mindset Coaching
Certification | IWHI Certified Menopause Coach
Teachers:
HealthMasters Live | Dr. Wayne Sodano | Dr. Dan Kalish | Tracy Harrison | Mentorship with Dr.
Kristi Hughes
Jumpstart your healing to clear the brain fog, regain energy, and start
losing belly weight so you can feel like yourself again, only better.
Meet with me to have your hormone health strategy session. We'll
identify critical areas causing your symptoms and make a plan.
The first step to joining the Holistic Hormone Reset program is setting up
your strategy session!
Get in front of the camera, jump in the
pool, and confidently go on adventures!
Let’s go!
Transformation Begins with Your Hormones
Fit into your favorite pants, make it
through the 4:00 meeting, and go on
adventures without worrying if
there’s a bathroom nearby.
Address the root cause—your
hormones—so you can naturally reset
your metabolism, regain your natural
size, and feel confident.
Change is a dynamic process! Learn
how to get back on track and build a
healthy lifestyle that fits your busy
life.
Week
One
Week
Two
Week
Three
Week
Four
The Foundation
Call
Fueling Fat
Loss
The Follow
Through Formula
Calm Mind & Calm Body Principle
Week
Five
Week
Six
Week
Seven
Week
Eight
The Balanced
Life Blueprint
Continued
Support
Re-test
Your HHR
Maintenance
Plan
Our Private Calls - The Timeline
Month One
Month Two
Review of Lab/Test Findings
Video delivered in your Portal
Join me for a personalized coaching program to :
- create a fully present, engaging life
- feel better with hormone balance,
- reclaim your natural size.
It starts with booking your FREE 30-minute Holistic Hormone Reset Call.
Bring your questions and concerns. I want to know how you feel, and I’ll help you get started on
your journey, even if you decide not to work together!
Month Three
Modules
Chat
Support
Menu
Planning
Optional
1:1
Use this time to access the other bonuses, Stop Over-
Drinking and the Time Management Courses!
Life is too short to feel miserable in your own skin!